How to Know When We’re Leading from Reactivity
There is no one right way to engage in conflict, but it is possible to have less reactivity and more choice in our responses. With choice, we can have more fluidity, a sense of capacity, and feel in alignment with our dignity. Leaders have a greater responsibility to develop a range of ways to respond in conflict because of the power attached to their role.
What is Somatic Coaching?
Your body knows how to heal and resource itself. Big Waves uses a range of somatic approaches to help you listen to your body’s wisdom to find your path to greater alignment.
Five Questions to Begin Your New Relationship with Conflict
I used to be afraid of conflict, and I had the survival strategies to match that fear. Sometimes I would come out swinging hard, if I felt righteous, or particularly angry. Other times, I would give up my own needs and boundaries to protect the other person’s feelings, if I was worried about the relationship. […]